Mushrooms make a nutritious addition to any meal due to their low calorie and fat content, high fibre levels, and rich amounts of potassium and selenium. Here’s a simple guide to help you grow ...
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Mushrooms are part of most meals at Tim Poeppel’s house and he wants to bring his same excitement for fungi to people in Guelph with his indoor farmed mushrooms. It started as an experiment when ...
In about 2-3 weeks after inducing fruiting, small mushrooms will start appearing. These will grow and mature quickly. It’s best to harvest them when their caps have fully opened. To maintain your ...
One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking the crown as the variations with the most B Vitamins. To retain the most ...