A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

HISTORIC TRIANGLE — Several food trucks from the Historic Triangle continue to serve culinary creations throughout the community. From breweries, distilleries, and vineyards, here’s where you ...

M obile apps continue to transform the daily lives of modern users. In 2024, these programs have reached a completely new ...

WILMINGTON — Port City Daily publishes the Food Truck Tracker every Friday, so folks can know where to access the best mobile eats while planning their weekend activities. All schedules ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Oct. 16, 2024 — Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural variation of different chickpea genotypes and their ...