It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...

Practice compassion. Practice being you. Practice being in the moment. Practice your practices (prayer, yoga, meditation, mindful washing of the dishes). Pure optimism from the Irish psyche.

Filmmaker Shoojit Sircar recently opened up about his profound friendship with the late actor Irrfan Khan, reminiscing about ...

Unitarian Universalist Congregation of Tahlequah invites people of any faith – or no faith at all – to participate in its services and activities.

The NASCAR driver-slash-watermelon farmer talks turning weakness into strength and the one hour that lets him "disconnect ...

The family friendly event hosted by Sapphic Before Sunset will have drinks, NA specials and a food truck. Tickets are free. 5 ...

An incentive to foster responsible tourism and strengthen the connection between visitors and Hawai‘i’s natural resources, ...

Filmmaker Shoojit Sircar has reminisced about his friendship with late star Irrfan Khan and said that he misses the <a target=_ ...

The wellbeing of carers was firmly in the spotlight during Carers Awareness Week at the recent ‘Growing Together, a Day in the Garden’ event. The health and wellbeing day was staged in the picturesque ...