Regular meditation can increase serotonin production, which improves your mood and helps with anxiety and depression. It's your body's natural happy drug. And this time, it's OK to just say yes.

Recently, you may have taken a stern stance on a sensitive subject and refused to compromise. Today’s moon-Mars mashup can bring some insights from the tension, helping you engage in productive ...

How do you know when it's time to change? If you're experiencing a hefty dose of the blahs or are no longer interested in what you do, it may be time to reevaluate what excites you and makes you ...

You’re craving a confidante today and may realize that you need to up your own privacy policies. Be ultra mindful about what you let slip out, even if you think that sharing to a mutual friend ...

Not all risks are created equal. Some risks are worth taking, especially if the potential rewards outweigh the possible downsides. Calculate the risks by considering factors such as probability of ...

The ads, live as of today, falsely claimed that Democrats plan to postpone the election and insinuated that Vice President Kamala Harris might drop out of the race.

Sanders shared his statement just before Kamala Harris' (right) concession speech. He condemned the 'big money interests' and 'well paid consultants' that he claimed controlled the Democratic ...

Nov. 4, 2024 — Researchers have developed synthetic genes that function like the genes in living cells. The artificial genes can build intracellular structures through a cascading sequence that ...

Trainer Paul Buttigieg quietly has had a productive Woodbine meet, winning with 22 of 132 starters, good for a 17 percent win rate. His runners have banked more than $1 million. Buttigieg sends ...