So are there any natural alternatives for women who either can’t undertake, or don’t want to undertake, HRT? There are hundreds of products on the market claiming to help alleviate the ...

However, some women find they are unable to tolerate HRT due to side-effects. Fortunately, natural alternatives do exist. There is no doubt that diet and appropriate nutritional supplements can ...

Hot flush remedy Phytoestrogens, the natural oestrogens ... symptoms. But HRT has been implicated in weight gains of as much as 18lb, so it is worth considering alternatives.

many women choose supplements as a natural alternative to hormone replacement therapy. Supplements for hot flashes and night sweats typically contain ingredients that help regulate hormones ...

Red clover is being investigated to find out how effectively it can be used to treat the hot flushes experienced during menopause. If successful, it might turn out to be an ideal alternative to ...

Lakhani adds: “Many ‘natural’ treatments, including herbal supplements, are marketed as safe alternatives to HRT. However, these products are often not regulated as strictly as prescription ...