Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with age can increase feelings of worry or unease.

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Ashwagandha, a key adaptogen in Ayurvedic medicine, reduces stress, improves sleep, benefits skin and hair, and, along with ...

Despite being a first-line treatment for adolescent depression and anxiety, antidepressant drugs appear to have questionable efficacy and carry an increased risk of adverse effects in this population.

Millions of people suffer from anxiety and depressionThey are two distinct disorders but they can often co-occur causing a complicated interplay of symptoms which has a significant impact on a person ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also motivates us to prepare and practice. Driving in heavy traffic is another common source ...

Light therapy and antidepressants can help treat SAD. Less sunlight and shorter days are thought ... It may also happen with other mood disorders, such as substance abuse or anxiety. For these reasons ...

Typical side effects associated with yohimbine include anxiety, nausea, flushing, urinary urgency, and sweating. Yohimbine has been the subject of the only double-blind, placebo-controlled study ...

The researchers led by Estela Jimenez-Lopez, of the University of CastileLa Mancha, noted there’s already solid evidence that exercise of any kind is a natural antidepressant. But what about something ...