Patrick Mahomes, the Kansas City Chiefs' star quarterback, is a blend of natural talent and dedicated training. Known for his composure under pressure ...
Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.
Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient world slept only 6.5 hours a night.