For years, my dog struggled with anxiety. The pacing, the whining, and the constant need for comfort were heartbreaking to watch. A once cheerful companion, my furry friend became withdrawn and ...

Neuro Thrive is a natural dietary capsule designed to enhance the overall performance of your brain. It addresses the common concerns that impact the normal functioning of your brain and resolves them ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Visit Peoples Rx, Austin’s Wellness Headquarters, today or explore their offerings online at PeoplesRx.com. Follow @peoplesrx ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging with endless responsibilities and the demands of modern life. This is where ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Q: I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

In 1984, a pregnant teen client told me she thought she couldn’t get pregnant because her boyfriend said, “his fallopian tubes were tied.” At least in 1984, I didn’t wonder ...

We look at why sleeplessness is worse this month, and offer expert advice on how to overcome it including what to eat, and ...