A new series at the Shadle Park Library, “From Garden to Cup,” introduces easy ways to incorporate herbalism into your health ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Herbal Spa Hoi An, the fourth branch of the renowned Herbal Spa brand, is nestled in the heart of Hoi An, offering over a ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t knocking the science. But if you’re living with diabetes and are also taking ...

Adding plants like Lavender, Aloe Vera, Snake Plant, and Peace Lily to your bedroom enhances relaxation and air quality.

Kratom, marketed as an herbal supplement, is touted as a natural remedy for help with energy, mood, pain and sleep. But it’s not without risks ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...

The quest for natural alternatives to manage pain, stress, and sleep disorders has led many individuals to explore various herbal supplements. Among these, Evergreen Botanical Red Dragon Kratom is a ...

Start eating a herb. This Ayurvedic herb is called Himalayan herb which can solve many problems ... Relieves anxiety and depression and promotes restful sleep at night. One should consume only 1 gram ...