Using natural remedies and strategies along with your ... one of those nutrients doesn't mean you will have anxiety and panic ...

Anxiety requires active treatment, because the disorder itself ... Spending five or ten minutes deep-breathing, even during a panic attack, can counter the sympathetic activation and restore ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Many people feel nervous or worried from time to time as a natural reaction to distressing ... Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction.

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from flower essences, is an effective over-the-counter stress reliever with a comparable effect to traditional ...

Panic attacks can strike seemingly ... For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends to become a chronic ...