The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Menopause is a medical term for the time ... For this reason, I suggest than rather than use progesterone, you try natural remedies that may have oestrogen-like effects in your body.

phytoestrogens may improve some symptoms of menopause and improve bone mineral density. However, more research is needed to confirm effects and evaluate long term outcomes. Herbal remedies are ...

Please could you help me with alternative remedies for the symptoms of the menopause such as hot flushes, hair loss, vaginal dryness, night sweats and loss of libido? Thanks for your help.

What are some natural remedies for menopause weight gain? Some natural remedies for menopause weight gain include increasing physical activity, reducing stress levels, and eating a healthy diet.

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...