From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

A simple antihistamine can help reduce the allergic reaction causing your hives. Choose one of the drugs that don’t cause drowsiness. While you let the medicine do its work, try the handy home ...

For some, these symptoms can last for years and significantly affect quality of life. While hormone replacement therapy (HRT) ...

Breastfeeding offers more than just bonding—it's a protective shield against breast cancer. Take charge of your health, one ...

Menopause is a biologically normal phase that occurs in all women and people with ovaries at around 51 years of age but can ...

When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

The dreaded ‘change’ can make women feel like their bodies are turning against them. From bedtime yoga to dietary changes, ...

Most people with functioning ovaries will eventually go through menopause. However, the research priorities for those with lived experience of menopause and their health-care providers is not known.1 ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Experts say hormone replacement therapy can help the transition for women in menopause, but is it safe? Two doctors explain ...

Celebrities are increasingly talking about their own experiences of perimenopause and menopause and marketing their own ...