Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Bionat El Salvador integrates advanced diagnostics and natural medicine to offer innovative, non-invasive healthcare solutions in San ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

Five natural remedies can enhance sleep quality and help you fall asleep faster. Consult a healthcare professional before ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

but menopause-related insomnia can last for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding your phone before bed, and not eating ...

There are almost uncountable products readily available to treat hair thinning, but natural methods are a relatively lighter approach to the fight against hair thinning and even for looking after ...

Drugs won't cure your insomnia, but they can help you fall asleep, stay asleep, or both. If your doctor prescribes a medication, it likely will be just one part of your treatment plan. Keep in ...