Cavemen survived on less, according to a sleep therapist Merijn van de Laar's new book. In it, he argues that ending the ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

Discover the hidden factors behind the sleep crisis affecting Black Americans and its impact on health disparities. Learn ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

New Year's Eve celebrations often leave us feeling worse for wear the following morning, so experts have revealed effective ...

If you've got a sore head from partying too hard on New Year's Eve, here are some natural remedies that can help you feel ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Washington (AFP) – US regulators on Friday approved the first drug treatment for sleep apnea, permitting the use of a weight-loss medication for the condition that affects millions of Americans.

WASHINGTON, D.C. — US regulators on Friday approved the first drug treatment for sleep apnea, permitting the use of a weight-loss medication for the condition that affects millions of Americans. "This ...

A warning letter is issued when the US health regulator finds that a manufacturer has significantly violated its regulations. Shares of Indoco Remedies on Tuesday ended 1 per cent up at Rs 344 apiece ...

It’s time to stop losing sleep over poor sleep. “I know how frustrating it can be to wake up feeling exhausted,” MaryBeth Ayer, a Massachusetts-based holistic practitioner, recently said on ...