Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...