An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Kratom has been used for hundreds of years in Southeast Asia for issues like fatigue. But it's banned in at least 6 states.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

The global market for adaptogens would grow steadily, by an estimated 8.96 billion USD valuation in 2025 and expanding ...

Ann Marie Beier, 42, of Burnsville, died in August after ingesting Kratom, a herbal supplement that the Food and Drug Administration has warned against using.

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.