High cholesterol is a major issue in the UK, with around two in five adults thought to be affected but there are several ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies.

Sukhasana, or Easy Pose, is a straightforward seated posture that fosters relaxation and mindfulness. It aids in reducing ...

Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that ...

The U.S. government's premier research body has made an important discovery that could help create new drugs to lower "bad" ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Discover how a papaya and oat smoothie can turn your breakfast into a delicious and beneficial experience for your digestion.

We researched chapped lips, pain relievers, hangnails and more. Here are the answers you need for a healthy new year.

New research suggests that light to moderate wine consumption may reduce the risk of serious cardiovascular disease (CVD) in ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Essential for optimizing your immune system, eating a healthy diet consisting of more foods like fruits, vegetables, nuts, ...

Haliey Welch, known as the Hawk Tuah girl, continues to stay in the limelight through a mix of controversies and endearing ...