Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

But fear not, as nutrition gurus at Prepped Pots powered by MuscleFood have dished out seven superfoods that slot right into any meal plan to help manage cholesterol levels. Ashleigh Tosh ...

Health experts have advised people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

It’s also good for your heart as greater numbers of certain beneficial gut bacteria have been linked to lower cholesterol levels ... Plus, they’re naturally low in cholesterol-raising ...

Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

But did you know that eating more foods rich in soluble fiber is an easy, all-natural way to ... and food is shown to reduce total and LDL cholesterol levels in your blood, supporting heart ...