Butterfly Pea also known as Asian pigeonwings (Clitoria ternatea), found in our gardens has the potential to reduce signs of ...

Together these two ingredients can provide the benefits of omega 3, 5, 7 fatty acids and antioxidants ... Unlike conventional shampoos that are laden with harsh chemicals, organic shampoos are made ...

Sometime in the 1980s, Chief Adeyemi Olusola Lawson, a man among men, spiritualist, business and industry leader in Nigeria, ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Breast tissue is made of glandular and fatty tissue, and as estrogen reduces, glands start shrinking, the breast becomes less dense and fattier. This transition may lead to sagging in the breasts ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved - and often ...

Tablets are made up of powdered ingredients that are formed into a hard pill. They have a longer shelf life than capsules and can be broken in half. They can also fit more vitamins and minerals in ...

In today’s fast-paced world, many men encounter challenges regarding their sexual health and performance. This can lead to ...