“This is my magnesium mocktail,” she proudly declares to the camera. “I have it every night before bed.” She then reels off the benefits of her main ingredient, magnesium ...
Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...
Magnesium supplements are available in various forms, and how well they are absorbed in the body varies. Magnesium aspartate, chloride, oxide, pidolate, and amino-acid chelate were found to be ...