You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary supplements and medications like antacids and laxatives. Despite its benefits, ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

CINCINNATI (WKRC) — A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in alleviating symptoms of depression and anxiety.

5 elections. It’s common to experience election-related stress and anxiety, according to Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

Amphetamine- and methylphenidate-based drugs are the first-choice medications used for treating many people with attention deficit hyperactivity disorder (ADHD). They are available in a generic ...

Before you start treatment with atorvastatin, tell your doctor and pharmacist which prescription, over-the-counter, and other medications you take. By sharing this information with them ...

“Our food is making us sick,” Dr. J. Scott Angle, a University of Florida agriculture expert, told the audience at a Food is Medicine Symposium at Holy Cross Health in Fort Lauderdale on ...

The idea that food is medicine has been around for centuries ... an unhealthy obsession with healthful eating, which can cause anxiety and social isolation. On the other hand, it can lead to ...