Oh, but this creamy navy bean soup is so, so good. It's hearty, meaty, and more flavorful than bean soup has any business ...

PHOTO CREDIT: THE FORKED SPOON. Ham is a versatile ingredient for any meal. Ready to try this mouthwatering soup with ham, navy beans, crushed red peppers, onions, and fresh herbs? Get The Recipe: ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Get the recipe for Chicken Tortilla Soup. This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt ...

Simmer for 1.5 hours on low heat. Remove ham and let cool. Shred ham from bone and add back to the bean pot. Season again to taste and serve over cornbread or as a soup.