Ham hocks and ham shanks are both bony cuts of ... Substitutions and additions: How to make vegan or vegetarian navy bean ...

Remove ham hocks; cut off meat into small pieces, put back into soup. Place 4 cups of ... ¼ cups of any of 5 of the following: navy, red, kidney, or black beans, black eyed peas, len-tils ...

Drain the soaked beans and discard the water. Place the beans, ham hocks, chicken broth, and bay leaf in a soup pot; do not add salt at this stage. Bring to a boil and simmer for about 1 hour ...