On Remembrance Day, brotherhood and servitude birthed a fitness brand giving back to those who have served their country Joseph and the Kinta team on the launch day of PERTH, Australia, Nov. 07, 2024 ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a restrictive diet. She ach ...

Just five minutes of vigorous exercise a day might help lower blood pressure, a new study suggests.

Read on for your complete guide to the different types of exercises to promote wellness. How often should you exercise? The ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

On November 5, it was revealed in an SEC filing that Yin C Becker, VP at Stryker SYK executed a significant exercise of company stock options.

Over the day, the enemy lost more than 250 servicemen, eight fighting infantry vehicles, including two US-made Bradley IFVs, six armored combat vehicles, two artillery guns, two mortars and eight moto ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

A walking expert explains what types of strategies you can use to add more walking to your daily life and routines to follow.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...