Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

In today's fast-paced world, the quest for effective weight loss solutions has become a significant concern for many ...

Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

Breakfast replenishes glycogen stores after overnight fasting, providing the necessary fuel for physical and cognitive ...

Jameela Jamil has lashed out at a trend she says has been “hard to watch” developing over the past year. The actor, presenter and activist, 38, is a vocal campaigner against body-shaming and has been ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

Sam Billings was the hero for Sydney Thunder belting 72 off 39 balls but the Melbourne Stars could’ve had him back in the ...