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CNET on MSN
10 小时
6 Wellness and Fitness TikTok Trends Experts Are De-Influencing, and You Should Too
If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.
Indiatimes on MSN
17 小时
Here's Everything You Should Know About Olives, The Superfood Everyone Loves So Much
Let’s get down to know a little more about olives that is said to have a lot of benefits that we keep on reading on a daily ...
Stylist
1 天
Can you have too many healthy fats? Nutritionists explain all
You don’t need to be a nutritionist to know that eating too much saturated fat can have a negative impact on your health.
India Today
3 天
How many calories do Indians need in a day?
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.
3 天
Ultra-processed foods: Why public health warnings could backfire
Premature warnings to consumers to avoid eating all ultra-processed food products have likely social costs and may harm the ...
4 天
The Secret to a Longer Life Might Be in Your Next Meal
Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...
Health.com
4 天
A Complete Guide to the CICO Diet
The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...
4 天
Study Finds Eating Pecans May Blunt Negative Effects of Meals High in "Bad" Fats
Cardiovascular disease (CVD) is the leading cause of death among U.S. adults, but snacking on pecans may fight one of its ...
ScienceAlert
4 天
Eating Less Can Extend Lifespan But There's a Hidden Catch, Scientists Say
Cutting calories and habitually holding off on meals just might be a winning strategy for stretching out your years, though ...
5 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
5 天
Three foods that are healthier than you think — one is key staple of slimmest people in ...
Bread, pasta and rice are three of the most commonly consumed foods in the UK - but are regularly maligned as being bad for ...
7 天
Restrict calories to live longer; study explains how it works
The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...
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