“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

"The point I think they're missing is that you may have 2 net carbs in this bar but you've also got 260 calories," she says referring to double chocolate Powerbar. "I don't care that it's only 2 ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

A July 2024 study by researchers at George Washington University and ConsumerLab.com published in Frontiers in Nutrition found that many dark chocolate products contain the toxic heavy metals lead ...

I grew up hearing the same rule: dark, bitter chocolate is healthier for you ... Turns out I’m (sort-of) right, according to professor in nutrition at King’s College London, Sarah Berry.

Are you craving chocolate ... FDA to not only provide a definition for low-carb claims but also address the use of implied low-carb claims and "net carb" counts on product labels.

Sweet, creamy, and packed with protein—sounds like a dream, right? These 10 Ninja Creami recipes... The post Protein Ice ...

For more on Net Carbs, including what it means and how to calculate, check out Molly’s past WGNO segment, link here Check out this vintage Reese’s Peanut Butter Cup ad! Link here 5 Peanut Butter Cups ...

From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of ...

According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...

Carrigan’s Golden Birthday is next week; she’s turning 28 on the 28th – and we’ve got golden milk and cookies to celebrate!

Dark chocolate, often revered as a guilty pleasure, is more than just a delectable treat; it's a treasure trove of health benefits. Derived from the cocoa bean, this luxurious delight is packed ...