A good desensitization/counterconditioning program may start with parking the car in plain view and praising and rewarding ...

There’s a difference between a couch potato and a lethargic dog. While your couch potato dog may just be a tad lazy, a ...

Normal childhood and teenage feelings of apprehension over difficult situations are being “pathologised” into lifelong ...

A range of handy tech tools designed for mental health will be showcased at Consumer Electronics Show 2025, being held from 7 ...

Having hope is important in times of uncertainty or adversity and can help people stay motivated and embrace a positive ...

Mind-opening psychedelic drugs can provide a needed boost to people dealing with cancer or struggling with alcoholism, ...

Whether detecting rising anxiety or managing a full-blown panic attack, the tech industry is offering an array of new tools ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Singer, songwriter and broadcaster Anika Moa describes her ADHD as ‘15,000 voices in my head, all day, every day’. “I have so ...

While medication can be effective, there are steps you can take to support your mental health: • Eat healthy: Nutritious ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed glasses. Moments later, the 21-year-old briefly locks herself in the ...