Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes ...

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications used to treat anxiety. New research suggests that in some states, medicinal ...