Another year, another round of resolutions. Maybe this is the year that your age-old goal to get in shape, knock out a ...

Below, I’m breaking down more sneaker trends from the 2025 runways: ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...

Christmas slump, celebrity trainer Aimee Victoria Long shares how you can get fit this January with just 10-minute home ...