“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

Here’s a look back at the best new running and trail shoes we discovered last year, along with various other new running and ...

On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

Start your running journey with these comfortable kicks.

Start your running journey with these comfortable kicks, selected by podiatrists, running coaches, and Prevention editors.

Can you pass the Old Man Test? This viral challenge tests your fitness, balance, coordination, and strength. Balance is ...

After several months of testing, TRI247's Jenny Lucas-Hill gives her verdict on the On Cloudmonster Hyper running shoes.

Gearing up for an ultra? We’ve put in the miles to test some of the best trail shoes for ultra runners to see how they stand ...

Learn more Welcome to the Year in Review, where we’re rewinding the clock on an entire year’s worth of coverage to highlight ...