From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

The three colours are recommended by a garment specialist and woman&home's own digital fashion editor - and you'll find them ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

If you buy something through my links, I may earn a commission. It can be hard to stay chic during the colder months. So ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Why I love them: They stay up and keep my feet and ankles warm without overheating — a perfect pair of socks for winter ...

You know and love this brand for its comfortable sneakers, but Hoka has much more to offer, from hiking shoes to clothing.

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...