Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

THE first month of the year is often a difficult time to try to stick to your resolve. The days are cold, the nights are dark and money is tight after Christmas – but it is important to find ...

Following the holidays, which can often center around the consumption of alcohol, many social drinkers are turning towards ...

An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

M y entry into cycling nearly a decade ago was through a weekly social ride where we (unoriginally) joked that we were “a ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

NO festive gathering is complete without a feast ... consider having lighter meals on the 'off' days to give your gut a breather." Festive drinks are often flowing, but keeping up with water intake is ...