The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Dr. Richard Z. Cheng, editor-in-chief of the Orthomolecular Medicine News Service, reports that years ago hunters survived ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

While there’s no one-size-fits-all solution ... in blood sugar that often follow meals. A study in Diabetes Therapyfound that low-carb diets can lead to better blood sugar control, weight ...