M y entry into cycling nearly a decade ago was through a weekly social ride where we (unoriginally) joked that we were “a ...

E ven if science goes back and forth on the potential health benefits associated with some types of alcohol consumption, ...

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

What you should avoid eating before a night of heavy drinking on New Year's … and what you should rather eat/ drink before ...

This shift was echoed in a 2024 survey conducted by consumer intelligence firm NielsenIQ, in which respondents from Singapore ...

A closer look reveals that some spuds are covered in artificial additives that could significantly increase the risk of high ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

The global ready-to-drink shakes market is set to witness growth at a CAGR of 7.5% and is anticipated to reach a valuation of ...

A doctor has shared a simple that you can avoid getting a hangover after a few too many drinks: eating cheese. A doctor who ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...