Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Each recipe is designed to bring balance and simplicity to your dinner routine. Whether it’s a busy weeknight or a meal prep day, these casseroles are a perfect choice. Stuffed Tomatoes. Photo credit: ...

Whether you prefer your breakfast bright and fruity or sweet and nutty, there’s a healthy, delicious smoothie recipe that will help you jumpstart your morning. Elana Lepkowski Get Recipe: Carrot Cake ...

The James Beard Foundation, basically the Oscars of the food world, gave Fry Bread House their America’s Classics Award. That ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.