Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Finding low carb snacks can be difficult ... Three ounces (85 grams) of canned tuna contains no carbs and nearly 25 grams of protein. To make tuna salad, combine a 3-ounce (85-gram) can of ...

Low-Carb and No-Carb Snack Lists, Tips, and Recipes Trying to reduce your daily carb count? Perhaps you're adopting a paleo ...

Eating low-carb, high-protein foods may aid in weight loss, regulating appetite, preserving muscle, and managing blood sugar levels. While there is no solid consensus on what exactly constitutes ...

Make kale your go-to snack by replacing carb-heavy snacks (think: chips and pretzels) with homemade kale chips. No spaghetti on a low-carb plan? No problem! Spaghetti squash not only makes a ...

But the problem is that there is no legal definition of the ... carbohydrate claim issue, experts say carb counters are probably better off eating foods that are naturally low in refined ...

But not all carb-rich foods are created equal. Some carb-y foods, including sweetened beverages, desserts and processed snacks, spoil the reputation of the entire nutrient group. Since these foods ...

Not all carbs are bad. In fact, carbs can be part of a healthy diet for us and our kids too. Author Phoebe Lapine shows us some carb- and kid-friendly snacks.