When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.
But it can be difficult to find a no-cook meal that is still filling and satisfying. To gather some ideas for satisfying no-cook meals, Daily Meal spoke with an expert: Jessie-Sierra Ross ...
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Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes ... 8 ...