A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Karwa Chauth is considered an important Indian festival which involves a day-long fast, traditionally observed by married ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...