While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

George Orwell’s dystopian foresight could easily find new expressions in the ongoing Israeli wars of genocide in Gaza and ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Lab-grown meats could be found in some grocery stores soon, but a new bill in the state house looks to ban the products ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

From Halloween to the Superbowl, the temptation to over-indulge is high. Make a plan now to stay active and eat healthy.

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.