An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

Having tasted sugar, it’s easy to understand how addictive it can be, making the process of eliminating it from your life ...

The company recalled 13,152 cases of Minute Maid Zero Sugar Lemonade due to mislabeling ... since confirmed that the affected products are no longer on the market and advised customers to throw ...

Laurie J. Urbancik, a corporate professional and the owner of No Sugar Momma, transitioned from a 25-year career at Exelon to ...

Refined sugar offers no nutritional value, contributes to obesity, and increases the risk of chronic diseases such as ...

When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. Although you may have heard the myth that you should avoid fruit because of its sugar ...

I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

For Gurmeet Choudhary, known for his fitness routine and martial arts skills, discipline is not just a passion but an ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up metabolic syndrome. Photo: Will Dickey/Robby Lozano Reviewed by Dietitian ...

These between-meal bites can help prevent blood sugar (and energy) crashes during the day. It’s no surprise, however, that certain snacks affect blood sugars differently. That’s where the ...