You can choose from a range of dippings sauces at Wendy's, but which tangy, sweet, or spicy option tastes the best? We tried 'em all.

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

The nonalcoholic drink trend, which originated in Utah, involves finding unconventional ways to spruce up regular sodas with ...

Fountain drinks spiked with syrups, creamers, and fruit purées became a sensation among Mormon mothers in Utah. Now they’re ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.