I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

The social media post delves further into Time Restricted Eating (TRE), which allows individuals to consume food within a set ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

"Food choices probably affect our blood sugar more than anything else because our primary source of carbohydrate and sugar is diet," Dr ... that's only carbs and no protein, fat or fiber, your ...

These symptoms include: If you experience any of these symptoms, adding certain foods and beverages to your diet and removing ... fruits can help you curb your sugar cravings without eating ...

If you see medical advice on TikTok, refuse to believe it. The latest offender? The Elemental diet. The one developed for astronauts until the astronauts refused to eat it. That one. At the moment ...

For more audio journalism and storytelling, download New York Times Audio, a new iOS app available for news subscribers. Hosted by Andrew Ross Sorkin Produced by Evan Roberts Original music by Dan ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

There is no single best diet for people with prediabetes ... individual meal plans and advice can vary. To reduce high blood sugar and cholesterol levels, a person can incorporate more healthy ...

Eating a pastry, cake, or chocolate bar every so often may be better for your heart than a 'zero-sugar' diet, according to the research team from Lund University in Sweden. However, this relationship ...