Work every muscle from the waist up with this 30-minute workout from personal trainer and bulk ambassador Alex Crockford The ...

There are two types of dumbbells: fixed, which have one set weight, and adjustable, which let you choose your weight using a rotating dial or removable pin. Romney recommends adjustable dumbbells ...

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

These are the best adjustable dumbbells for strength training at home this year The post We get to grips with the best ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Grab a pair of the best adjustable dumbbells — here are the five dumbbell exercises I recommended for your routine this year. Thrusters combine a squat with a powerful drive into an overhead ...

A new study has explored the differences between two common exercises on the gym floor: the dumbbell vs the cable lateral raise. While many will tout the benefits of the cable lateral raise over ...

From adjustable dumbbells to a squat rack for your man-cave-turned-home-gym, here are the best gym equipment sales to help you keep getting after it. Peloton Amazon You know you want to join the ...

If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

If you're facing the challenge of limited space at home but still want to work on strength training, what you need is adjustable dumbbells, and Walmart's got a deal for that, too. The Gikpal 66 ...