I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Curious about Dry January? Here is a closer look at the 31-day challenge, its origin and where to find the best nonalcoholic ...

Dry January is a worldwide initiative encouraging people not to drink alcohol for the whole month of January. The aim? Reduce ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Blissful Bee Juicery in Minot is revolutionizing the way locals enjoy juice and smoothies. What began as a small greenhouse operation has grown into a vibrant health-focused ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Forget sugar plums. Apples are dancing through the heads of West Virginia University Extension staff this holiday season.  Over the last month, WVU Extension has distributed hundreds of thousands of ...

In the fast-paced world of health supplements, BioM Genetics ACV Gummies are a trendy and effective option for those looking ...

PLAN AHEAD: Save enough cake for Monday and enough ice cream for Wednesday.