In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Skip the homemade cranberry sauce and make up this jazzed-up cranberry orange relish instead! This easy dish combines fresh cranberries, citrusy oranges, crunchy walnuts, and warm spices and is so ...

Chick-fil-A's Kale Crunch Side consists of curly kale and green cabbage tossed with an apple cider and dijon mustard vinaigrette and topped with salted, roasted almonds. This salad cost me $4.45.

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...

YAWATAHAMA, Ehime - Shikoku Electric Power Co. and researchers from the Tokyo University of Agriculture and Technology and ...

The Complete Classic Series Collection on DVD on October 15th! I'm totally excited to share these fun Cowabunga Fruit Plates ...

Over the past 10 years, I’ve had the pleasure of teaching nutrition lessons to kindergarten through fifth grades at many of the elementary schools in Douglas County. I really enjoy ...

(WLNS) – We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets ...