It’s related to cantaloupe, zucchini, pumpkin, and cucumber. Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more ...

To start to understand how watermelon can benefit men, let’s look at some of the nutrients this fruit delivers. A one-cup serving of watermelon has only 45.6 calories but offers: Although ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Unlike some other cooling summer foods, watermelon is full of nutrition. One of the many ways to enjoy the irresistible fruit is to consume it in juice form, a trend that has become increasingly ...

In today's informative article, I will guide you through the steps to create the best watermelon juice. Watermelon is ...

Watermelon is a sweet fruit whose water, antioxidants, nutrients, and fiber have been shown to support healthy weight loss. In one study, 33 people with overweight or obesity consumed 2 cups of ...

The heaviest fruit is said to be the juiciest. A deeper hollow sound is a symbol of a well ripe watermelon while the site of a yellow spot signifies that the fruit took enough time to mature from ...

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

According to a new study published in the journal Nutrients, eating watermelon or drinking watermelon juice can protect vascular function in the presence of high sugar intake, because the amino ...

More than $10,000 in cash and prizes will be awarded to the winners. Gelson’s Market #23 will receive $5,000 as the Grand ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...