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5 小时
7 Easy ways to reduce your belly fat this winters without being lazy
Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...
The People's Defender
3 天
Delicious Rice Alternatives
8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...
3 天
Find out if you should switch to cauli rice like Kartik Aaryan did while shooting for ...
The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...
4 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
4 天
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
5 天
Brown Rice Eating Benefits
Find Brown Rice Eating Benefits Latest News, Videos & Pictures on Brown Rice Eating Benefits and see latest updates, news, ...
7 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
7 天
Stedi Meals targets tasty food with lower calories
Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...
7 天
Rice vs Roti: Which One Should You Avoid for Weight Loss?
When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...
healthshots
9 天
High in fiber, low in calories: Eating cauliflower for weight loss is a great idea
Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...
verywellhealth
9 天
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
CCM
11 天
This Is Why You Should Eat These 3 Foods Cold
Eating certain foods cold can make them healthier. Pasta, potatoes, and white rice—often considered fattening—actually become ...
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