Sparkling water and carbonated water) has been linked to weight loss and lower blood sugar, but does it really work? Experts ...

Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters.New research out of ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Dairy foods like milk, yogurt, Greek yogurt, kefir, whey protein powders, and other functional ingredients like prebiotics and probiotics can play a pivotal role in diet, nutrition, and weight ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain. Now, a new ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can’t be relied on alone ...

PHOENIX (AZFamily)—Jamie Miller, a registered dietitian for Village Health Clubs & Spas, shares healthy foods and recipes for weight management. GLP-1 agonist medications have grown ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...