Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Learn how combining intermittent fasting and protein pacing boosts metabolism, preserves muscle, and supports weight ...

The aim of this guideline is to improve nutrition during pregnancy and in babies and children ... as well as guidance around healthy eating, physical activity and weight management during pregnancy.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

A new paper published in the journal "Nutrients" found that after a week of consuming 12 ounces of elderberry juice each day, ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss management program.

Sparkling water and carbonated water) has been linked to weight loss and lower blood sugar, but does it really work? Experts ...

This guideline covers nutrition and weight management in pregnancy for anyone who may become pregnant, is planning to become pregnant or is already pregnant, and nutrition in children up to 5 years.